Week 1 — we talk before we move
History, goals, what’s changed and what you’re finding hard. Then gentle baseline measures — standing up from a chair, walking distance, balance, grip. Nothing you can fail.
For veterans & their families
Gold and White Card holders can access exercise physiology with a D904 referral from their GP. I bill DVA directly, I come to your home, and I bring everything the program needs.
Eligible Gold and White Card holders can access exercise physiology with a referral.
Ask your GP for“a D904 referral to an exercise physiologist”It’s a standard DVA form your GP will have done many times. You can name Prevail on it, or leave it open and bring it to me.
Gold Card holders are covered for all clinically necessary care. White Card holders are covered for their accepted conditions. I bill DVA directly at the DVA fee, so there’s normally nothing for you to pay and no paperwork for you to handle.
A D904 covers a set number of sessions within a referral period, and your GP can renew it when it runs out. I’ll tell you when you’re getting close, rather than letting a referral lapse in the middle of a program.
I’ll confirm your specific eligibility with you before we start — no surprises.
What we work on
Most veterans I see aren’t chasing a fitness goal. They want to stay steady on their feet, keep doing their own shopping, and not have the next fall be the one that changes everything.
Balance, reaction and lower-limb strength — assessed in your own hallway, on your own back step, because that’s the only honest place to assess a falls risk.
After a hospital stay, an illness or a slow few years. Real progressive load, brought to your lounge room, because a program too easy to change anything changes nothing.
Backs, knees, shoulders, old injuries that never quite settled. Graded, evidence-based, and built around what you still want to be able to do.
Exercise prescribed as treatment rather than advice — with objective measures, so progress is a number and not an impression.
Movement is one of the better levers on mood, sleep and stress. It gets worked on deliberately here, not left as a hoped-for side effect.
The walk to the club, the garden, the stairs at the RSL, keeping up with grandchildren. If the goal is outside the house, we work on it outside the house.
Not sure whether your card covers what you need? Send an enquiry with your card type and I’ll confirm it before you commit to anything.
What actually happens
I come to you, with the equipment. You need about two square metres of floor and nothing else.
History, goals, what’s changed and what you’re finding hard. Then gentle baseline measures — standing up from a chair, walking distance, balance, grip. Nothing you can fail.
Built around your kitchen bench, your hallway, your back step. Written up in plain language with photos so you’re never guessing between sessions.
The week-one baselines repeated under the same conditions, so the change is a number rather than an impression.
The longer version — how sessions work, why I come to you, and what’s in the car.
Good to know
Yes. Eligible Gold and White Card holders can access exercise physiology with a D904 referral from their GP, and I bill DVA directly — so there's normally nothing for you to pay.
Ask for a D904 referral to an exercise physiologist. It's a standard DVA form and your GP will have done plenty of them. You can name Prevail on it, or leave it open and bring it to me.
Gold Card holders are covered for all clinically necessary care, whatever the condition. White Card holders are covered for their accepted conditions — so the referral needs to relate to one of those. I'll confirm your specific eligibility with you before we start.
A D904 covers a set number of sessions within a referral period. When it runs out, your GP can renew it — that's routine, not a fight. I'll tell you when you're getting close rather than letting it lapse mid-program.
Typically nothing. I bill DVA directly at the DVA fee, so there's no gap and no paperwork for you. If anything about your situation falls outside that, you'll hear it from me before the first session.
Yes — that's the default. In-home and community sessions across Brisbane, within about 12 km of Paddington, plus telehealth anywhere in Australia. I bring all the equipment, so you don't need a gym, a machine or a spare room.
Send an enquiry with your card type and I'll confirm eligibility before you commit to anything. It costs you nothing to ask, and I'd rather check than have you find out afterwards.
Usually DVA, because there's typically no contribution. But it depends on what you're working on and what each covers — tell me both and I'll map it out with you rather than guessing.
Two minutes
Including if you haven’t got the referral yet — tell me your card type and I’ll confirm what’s covered before you see your GP.